EFT

Service Description

EFT stands for Emotional Freedom Techniques, and is also often referred to as 'Tapping'. Essentially EFT is an emotional form of acupuncture, where we use our fingertips to tap the meridian points rather than needles. This simple technique, which is easy to learn, is capable of dissolving negative emotions within minutes or hours. It works much quicker than traditional therapy which may require weeks, months or years and EFT often works where nothing else will. EFT is a powerful new method based on the discovery that emotional trauma contributes greatly to disease. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accellerate healing.